Category: Mindfulness & Mental Health

• 7 HEALTH BENEFITS OF TEA BATHS AND HOW TO MAKE THEM AT HOME

  

  Recent studies have shown that when used as a “tea bath” the antioxidants and antimicrobial properties found in tea help to alleviate certain skin conditions. The nutrients can be absorbed quicker through the skin than through drinking it.

  mindfulrootstea

  September 3, 2020

  Beau-TEA, Health Benefits, Mindfulness & Mental Health

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• 5 HEALTH BENEFITS OF CHAMOMILE TEA AND HOW TO MAKE IT

  

  Part of the Asteraceae family of plants, which also includes, Echinacea, Sunflowers and Marigold. Chamomile is a daisy like flowering plant, that has been used for thousands of years for medicinal purposes. Used in a variety of products from cosmetics to aromatherapy to beverages. Chamomile has a natural calming effect and its use has been…

  mindfulrootstea

  July 28, 2020

  Health Benefits, How to Brew, Mindfulness & Mental Health

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• GRIOGAIR’S WAY: BABY LOSS AWARENESS

  

  It is Bereaved Parents Month and we are wanting to help raise awareness for Baby Loss and help to support parents going through premature birth. A close friend of mine went through this terrible experience 5 years ago and decided to set up a site to help support other parents going through similar experiences. It…

  mindfulrootstea

  July 8, 2020

  Mindfulness & Mental Health

  baby loss awareness, bereaved parents month, grieving, griogairs way, Health Benefits, health benefits of tea, herbals, infusions, mental health, tea, tea benefits, tea giveaway, tea wellness, tisanes, wellness, zerotohero

• MENTAL HEALTH AWARENESS WEEK: CRANIO & TEA

  

  Mental Health Awareness Week has just passed, however this is something that never really goes away. I had a lovely chat with Salonee from Spacious Wings Therapies. We Talked about all things mental health and Cranio Sacral Therapy.

  mindfulrootstea

  July 7, 2020

  Mindfulness & Mental Health

  anxiety, avoid burn out, coping, Cranio, mental health, mental health awareness, mental health awareness week, mindful roots tea, mindfulness, tea, tea with intention, yoni steaming, zerotohero

• MENTAL HEALTH AWARENESS WEEK: HOW TEA CAN HELP

  

  Many people in the world suffer from mental health issues such as anxiety and depression. I’m going to be honest with you. I am one of those people and I know many others that struggle or have struggled with this on a daily basis.

  mindfulrootstea

  July 1, 2020

  Mindfulness & Mental Health

  anxiety, avoid burn out, Cranio, mental health, mental health awareness, mental health awareness week, mindful roots tea, mindfulness, remedies, tea, tea benefits, tea with intention, yoni steaming, zerotohero

• HOW TO AVOID ENTREPRENEURIAL BURNOUT

  

  As anyone starting a business knows, it’s not easy. So much time and effort going on behind the scenes that no one ever really sees. Cliche things like late nights, endless hours sat at your computer, hours creating and making products for your customers, non-stop marketing, bookkeeping, etc… it’s endless and all true.

  mindfulrootstea

  July 1, 2020

  Mindfulness & Mental Health

  avoid burn out, Cranio, mental health, mental health awareness, mental health awareness week, mindful roots tea, mindfulness, stress, tea, tea benefits, tea with intention, yoni steaming, zerotohero

• WHAT IS YONI STEAMING AND WHAT ARE THE BENEFITS?

  

  What is yoni steaming? It is an ancient practice, where the warmth of herbal steam permeates the exterior of the vagina. Respected by healers around the globe, reconnecting with your body and utilising the wisdom of plant medicine to heal your cycle

  mindfulrootstea

  July 1, 2020

  Beau-TEA, Health Benefits, Mindfulness & Mental Health

  avoid burn out, beau-tea products, beauty products, Cranio, face and body, face mask, face scrub, green tea, Health Benefits, health benefits of tea, herbs, homemade beauty, mental health, mental health awareness, mental health awareness week, mindful roots tea, mindfulness, rooibos, tea, tea bath, tea wellness, tea with intention, vegan face scrub, wellness, yoni steaming, zerotohero