Tag: anxiety

• MENTAL HEALTH AWARENESS WEEK: CRANIO & TEA

  

  Mental Health Awareness Week has just passed, however this is something that never really goes away. I had a lovely chat with Salonee from Spacious Wings Therapies. We Talked about all things mental health and Cranio Sacral Therapy.

  mindfulrootstea

  July 7, 2020

  Mindfulness & Mental Health

  anxiety, avoid burn out, coping, Cranio, mental health, mental health awareness, mental health awareness week, mindful roots tea, mindfulness, tea, tea with intention, yoni steaming, zerotohero

• MENTAL HEALTH AWARENESS WEEK: HOW TEA CAN HELP

  

  Many people in the world suffer from mental health issues such as anxiety and depression. I’m going to be honest with you. I am one of those people and I know many others that struggle or have struggled with this on a daily basis.

  mindfulrootstea

  July 1, 2020

  Mindfulness & Mental Health

  anxiety, avoid burn out, Cranio, mental health, mental health awareness, mental health awareness week, mindful roots tea, mindfulness, remedies, tea, tea benefits, tea with intention, yoni steaming, zerotohero