Tag: tea wellness
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3 Health Benefits of Lavender Tea Salt Bath
You’ve probably heard that soaking in the tub can be a soothing experience. But have you ever considered adding a special ingredient to your bath? While the majority of people might like to relax in plain water or bubbles, making this small addition can actually do your body good. Lavender tea salt baths are a…
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HOW TO MAKE OUR ISLAND SORREL AND THE HEALTH BENEFITS
Let the cinnamon in this blend gently warm you whilst adding a natural sweetness to this blend. Whilst, the sweetness of the apples are balanced by the slight tartness of hibiscus and the rose petals adds to the beauty and aroma of the blend. Learn how to make
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HOW TO MAKE A HEALTHY CHAI LATTE
Mindful Masala Chai is our signature blend that is perfectly balanced with spices and the smoothness of Assam tea. The ginger will gently warm you whilst you savour the flavours of cardamom and cloves whilst the nutmeg and cinnamon add a natural sweetness.
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HOW TO MAKE OUR PEP IN YOUR STEP AND THE HEALTH BENEFITS
An aromatic tea, the cooling peppermint sensations are tamed by the lemongrass with a slight warming sensation of ginger, all culminating in a natural sweetness created by the strawberries. I only use all natural organic ingredients and there are no added sugar or flavourings.
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HOW TO MAKE OUR LESS STRESS BLEND AND THE HEALTH BENEFITS
lovely pale honey yellow with a hint of purple in cup, nice and clear and very shiny”. it is very fresh and aromatic and lavender is dominant, but it is not overpowering as it sometimes can be and the lemon grass comes through nicely. The lavender and the lemongrass are well balanced which produces a…
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3 BENEFITS OF PEPPERMINT TEA
One of the first types of tea I was given by my mother when I was a child was peppermint tea, I used to suffer from stomach aches when I was younger and in Jamaica we used it as a folk remedy to help ease the pain. When we moved to the UK in 1993…
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HOW TO MAKE OUR APPLE SPICE AND THE HEALTH BENEFITS
Let the cinnamon in this blend gently warm you whilst adding a natural sweetness to this blend. Whilst, the sweetness of the apples are balanced by the slight tartness of hibiscus and the rose petals adds to the beauty and aroma of the blend. Learn how to make
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7 HEALTH BENEFITS OF TEA BATHS AND HOW TO MAKE THEM AT HOME
Recent studies have shown that when used as a “tea bath” the antioxidants and antimicrobial properties found in tea help to alleviate certain skin conditions. The nutrients can be absorbed quicker through the skin than through drinking it.
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5 HEALTH BENEFITS OF CHAMOMILE TEA AND HOW TO MAKE IT
Part of the Asteraceae family of plants, which also includes, Echinacea, Sunflowers and Marigold. Chamomile is a daisy like flowering plant, that has been used for thousands of years for medicinal purposes. Used in a variety of products from cosmetics to aromatherapy to beverages. Chamomile has a natural calming effect and its use has been…
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VEGAN HOMEMADE ROOIBOS FACE SCRUB
Rooibos is a very nutirent rich plant and due to its antioxidants is said to bring about many health benefits. Today we are going to be focusing on the benefits to skin. The antioxidants in rooibos can help to potect the skin from UV damage and pollution. The antiinflammatory properties help to sooth the skin,…