HOW TO MAKE OUR ISLAND SORREL AND THE HEALTH BENEFITS

Let the cinnamon in this blend gently warm you whilst adding a natural sweetness to this blend. Whilst, the sweetness of the apples are balanced by the slight tartness of hibiscus and the rose petals adds to the beauty and aroma of the blend. Learn how to make

MINI BLACK FOREST ROOIBOS CHEESECAKE RECIPE

Hey Everyone! My name is Kimberley and I’m the tea enthusiast behind Tea Is A Wish Your Heart Makes, a tea blog that covers everything the world of tea has to offer. Recently Elle the founder of Mindful Roots Tea asked me to create a recipe using one of her blends, she very kindly letContinue reading “MINI BLACK FOREST ROOIBOS CHEESECAKE RECIPE”

HOW TO MAKE OUR PEP IN YOUR STEP AND THE HEALTH BENEFITS

An aromatic tea, the cooling peppermint sensations are tamed by the lemongrass with a slight warming sensation of ginger, all culminating in a natural sweetness created by the strawberries. I only use all natural organic ingredients and there are no added sugar or flavourings.

HOW TO MAKE OUR APPLE SPICE AND THE HEALTH BENEFITS

Let the cinnamon in this blend gently warm you whilst adding a natural sweetness to this blend. Whilst, the sweetness of the apples are balanced by the slight tartness of hibiscus and the rose petals adds to the beauty and aroma of the blend. Learn how to make

HOW TO MAKE IS A BELLA’S BREW

Is a Bella’s Brew one of our Signature Blends. Fun and versatile, this coconut and strawberry blend can be enjoyed as a warm tea but also as a cocktail! Learn how to make

5 HEALTH BENEFITS OF CHAMOMILE TEA AND HOW TO MAKE IT

Part of the Asteraceae family of plants, which also includes, Echinacea, Sunflowers and Marigold. Chamomile is a daisy like flowering plant, that has been used for thousands of years for medicinal purposes. Used in a variety of products from cosmetics to aromatherapy to beverages. Chamomile has a natural calming effect and its use has been traced back to as far as ancient Egyptian times.

VEGAN HOMEMADE ROOIBOS FACE SCRUB

Rooibos is a very nutirent rich plant and due to its antioxidants is said to bring about many health benefits. Today we are going to be focusing on the benefits to skin. The antioxidants in rooibos can help to potect the skin from UV damage and pollution. The antiinflammatory properties help to sooth the skin, acne and scars.

GRIOGAIR’S WAY: BABY LOSS AWARENESS

It is Bereaved Parents Month and we are wanting to help raise awareness for Baby Loss and help to support parents going through premature birth. A close friend of mine went through this terrible experience 5 years ago and decided to set up a site to help support other parents going through similar experiences. It is called Griogair’s Way after their son who sadly passed away after a premature birth. Mentally, emotionally and physically this is a hard thing to go through and If you know anyone going through a similar experience who could use some support please spread the word. There are a-lot of tips and advice on there and will be updated as time goes on.

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