It is Bereaved Parents Month and we are wanting to help raise awareness for Baby Loss and help to support parents going through premature birth. A close friend of mine went through this terrible experience 5 years ago and decided to set up a site to help support other parents going through similar experiences. It is called Griogair’s Way after their son who sadly passed away after a premature birth. Mentally, emotionally and physically this is a hard thing to go through and If you know anyone going through a similar experience who could use some support please spread the word. There are a-lot of tips and advice on there and will be updated as time goes on.
Mental Health Awareness Week has just passed, however this is something that never really goes away. I had a lovely chat with Salonee from Spacious Wings Therapies. We Talked about all things mental health and Cranio Sacral Therapy.
Many people in the world suffer from mental health issues such as anxiety and depression. I’m going to be honest with you. I am one of those people and I know many others that struggle or have struggled with this on a daily basis.