HOW TO MAKE A HEALTHY CHAI LATTE

Mindful Masala Chai is our signature blend that is perfectly balanced with spices and the smoothness of Assam tea. The ginger will gently warm you whilst you savour the flavours of cardamom and cloves whilst the nutmeg and cinnamon add a natural sweetness.

HOW TO MAKE OUR PEP IN YOUR STEP AND THE HEALTH BENEFITS

An aromatic tea, the cooling peppermint sensations are tamed by the lemongrass with a slight warming sensation of ginger, all culminating in a natural sweetness created by the strawberries. I only use all natural organic ingredients and there are no added sugar or flavourings.

HOW TO MAKE OUR APPLE SPICE AND THE HEALTH BENEFITS

Let the cinnamon in this blend gently warm you whilst adding a natural sweetness to this blend. Whilst, the sweetness of the apples are balanced by the slight tartness of hibiscus and the rose petals adds to the beauty and aroma of the blend. Learn how to make

WHAT WOULD YOU DO IF TEA DISAPPEARED?CLIMATE CHANGE : IMPACT ON TEA

The flavour of our teas have changed over time to present day and this is because like wine the flavours come from the growing conditions and nutrients in the soil. Degradation of soil and leaves means that flavours that once used to exist are extremely rare to find now and will disappear in the near future if something is not done.

HOW TO MAKE IS A BELLA’S BREW

Is a Bella’s Brew one of our Signature Blends. Fun and versatile, this coconut and strawberry blend can be enjoyed as a warm tea but also as a cocktail! Learn how to make

5 HEALTH BENEFITS OF CHAMOMILE TEA AND HOW TO MAKE IT

Part of the Asteraceae family of plants, which also includes, Echinacea, Sunflowers and Marigold. Chamomile is a daisy like flowering plant, that has been used for thousands of years for medicinal purposes. Used in a variety of products from cosmetics to aromatherapy to beverages. Chamomile has a natural calming effect and its use has been traced back to as far as ancient Egyptian times.

THE SURPRISING TRUTH ABOUT TEA BAGS AND WHY WE SHOULD NOT BE DRINKING THEM

Loose leaf or tea bag, which is the best type to drink? When it comes to tea the truth is its personal prefrence, however there are things that you should know about tea that may change your whole presepective.

3 SENSATIONAL ICED TEAS TO MAKE AT HOME

There is nothing as refreshing as a Cold Drink on a hot day. We have some healthy alternative to fizzy drinks with some of our favourite Mindful Roots Iced Teas to try with our loose leaf tea blends. They are all natural ingredients, no added flavour or sugar.

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