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5 HEALTH BENEFITS OF CHAMOMILE TEA AND HOW TO MAKE IT
Part of the Asteraceae family of plants, which also includes, Echinacea, Sunflowers and Marigold. Chamomile is a daisy like flowering plant, that has been used for thousands of years for medicinal purposes. Used in a variety of products from cosmetics to aromatherapy to beverages. Chamomile has a natural calming effect and its use has been traced back to as far as ancient Egyptian times.
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THE SURPRISING TRUTH ABOUT TEA BAGS AND WHY WE SHOULD NOT BE DRINKING THEM
Loose leaf or tea bag, which is the best type to drink? When it comes to tea the truth is its personal prefrence, however there are things that you should know about tea that may change your whole presepective.
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VEGAN HOMEMADE ROOIBOS FACE SCRUB
Rooibos is a very nutirent rich plant and due to its antioxidants is said to bring about many health benefits. Today we are going to be focusing on the benefits to skin. The antioxidants in rooibos can help to potect the skin from UV damage and pollution. The antiinflammatory properties help to sooth the skin, acne and scars.
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Hello, I’m Elle a Tea Champion through the UK Tea Academy. I started Mindful Roots Tea as I have a passion for all things tea. I curate delicious, fun all natural tea blends that have added wellness benefits.
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